Ebook Free The Concise Light on YogaBy B.K.S. Iyengar
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The Concise Light on YogaBy B.K.S. Iyengar
Ebook Free The Concise Light on YogaBy B.K.S. Iyengar
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The Concise Light on Yoga introduces 57 key asanas and provides a brief summary of pranayama (breathing exercise). The book is fully illustrated. Appropriate photographs for each exercise accompany the text. Students can, therefore, practice the postures without the aid of a teacher. An appendix provides an asana course for the continuing student. This is a comprehensive yet straightforward introduction for the beginner by the acknowledged expert on the subject.
- Sales Rank: #648497 in Books
- Brand: Brand: Schocken
- Published on: 1982
- Released on: 1987-09-13
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Binding: Plastic Comb
- 240 pages
- Used Book in Good Condition
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